Top 3 of Benefits of Green Tea 绿茶的益处

We all heard about the benefits green tea. We all know green tea is good for us. But what are the Top 3 reasons you should drink green tea?

大家都知道绿茶对身体有益。但是,饮用绿茶的前三大理由是什么呢?让我们告诉您,绿茶到底有什么好处!

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Top 3 reasons why you should be enjoying delicious green tea!

  1. Green tea makes you smarter!

There are compounds in green tea which can improve brain function and make you smarter! Studies have shown that caffeine improves mood, vigilance, reaction time and memory. However, caffeine in coffee may be too strong and may give you a side effect of depressed moods when the caffeine wears off. On the other hand, green tea caffeine is milder but enough to produce desired effects. Moreover, green tea contains amino acid L-theanine which synergises with caffeine to improve brain function.

绿茶让您脑力更好,更佳聪明!

2. Green tea helps burn more fat!

Green tea has shown to increase fat burning and boost the metabolic rate in some studies. Fat oxidation increased from 4-17% after consumption of green tea (results dependent on individual). Drinking green tea will also keep you satiated so you eat less and control your diet better!

绿茶帮助燃烧脂肪,瘦身效果更加好!

3. Green tea is a powerful anti-oxidant that protects you from cancer and old age brain diseases like Alzheimer’s or Parkinson’s.

Green tea contains powerful anti-oxidants. Studies have shown that these anti-oxidants help to reduce the risk of various cancers. Persons who drank green tea on a long term basis have 22% lower risk of getting breast cancer, 48% lower risk of getting prostate cancer and 57% lower risk of getting colorectal cancer.

Studies have shown that bioactive compounds in green tea can have different protective effects on brain neurones and may reduce the risk of the two most common neurodegenerative disorders namely Alzheimer’s and Parkinson’s.

绿茶是很强的抗氧化剂,能够保护您的身体,降低患乳癌,前列腺癌,大肠癌等的机率。而且,绿茶还可以保护脑子,避免年老时患上老年痴呆症或帕金森病。

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Drinking tea helps you to relax and destress.

Brewing tea in a glass teapot adds calmness, beauty and elegance to your tea time. Watch the tea leaves dancing in the glass pot and enjoy the mild fragrance of tea perfuming the air. Not only are glass tea pots easier to clean without tea stains lingering, it is also a complete sensory experience.

Enjoy a delicious cup of tea at home or anywhere with the best glassware teapots from Japan.

More High Quality Japanese Homeware goods, Direct from Japan, Right here!

使用玻璃制造的茶壶视觉更好,让您饮茶的同时能够放松心情,减少压力!

日本制造的玻璃茶壶使用顶级原材料制造,品质绝对,无有害物品,您可以放心安心使用!

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现在就倒一杯香浓的绿茶享受休闲的下午吧~

Pour yourself a cup of green tea now and enjoy the benefits it brings!

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